Change Your Life

Number 125 on my adventure list – watch 1 documentary a month for an entire year – inspired me to make some big changes.

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There were a few busier months where I didn’t watch a documentary, but I am still counting this goal as complete since I watched a total of 13.  After I watched each one, I summed up one or two main points that I wanted to apply to my own life.  Looking back on this list, I’m happy to say that several changes I made really stuck.

From The Human Experiment I watched over a year ago, I decided to reduce my use of plastic kitchen containers, as well as make my own green cleaners.  Today, we have mostly glass food containers.  I also use my own green cleaners, made mainly from vinegar, baking soda, and essential oils.

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For the most part, we have been eating much healthier after watching Forks over Knives and Sugar Coated.  

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After watching Tiny and Minimalism, I was inspired to reduce clutter, and I did!  (However, I still wasn’t at the point I wanted to be until I completed Marie Kondo’s “Konmari method” this January and February, which I will be blogging about soon.)

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There are some other ideas from these documentaries that are still a work in progress.  After watching Life 2.0, I wanted to spend less time wasting time online or watching TV, and more time living.  This is something I am still working on.  I am also still trying to find my “exercise flow” after watching Happy.  My takeaway from watching GMO OMG was a renewed interest in starting my own garden.

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Watching these films probably wasn’t my sole reason for making changes since I chose documentaries about topics I was already interested in.  However, I did get some solid ideas on how to get started.  It was also a fun way to get some more information (but be sure to do your own research after watching.)

What’s the most life-changing documentary you’ve ever watched?

-A

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